Personal Development Online Course by Udemy, On Sale Here
Gain Confidence, Resilience, and Personal Power
An excellent training about Self Esteem & Confidence
Success Mindset: How To Conquer Your Mental Roadblocks
Congratulations! You are about to make a great investment in yourself. To achievedifferent results in your life, it is importantfor you to master your internal dialogue. On average studies show that60 – 70% of your self-talk is negative, and most of the time your are not even aware of the subtle negative and self-defeating messages you are telling yourself. Also your mind can’t distinguish between what is real and what is is unreal. So your unedited and automaticthoughts, emotions, habits, and stories you tell yourself, determineyour day-to-day outcomes and personalexperience. My questions to you are: Do you want to do better? Are you able to take the timecatch yourself during those trigger moments when you start using self-defeating language and implement changes?Drawing on research frompositive, cognitive and behavioralpsychology you will learn provenstrategiesto tame your inner critic, calm your fears, most of alltest your assumptions, and experience greater confidence. You will learn strategies that have been tested and show to work. Discover the events or situationsthat trigger your inner critic to go intohigh gear. Understand how to navigate negative thinking? (And it’s not affirmations)Learn to use language that doesn’t limit you. Recognize the value of a growth mindset instead of a victim mindset. Know the power of stepping into your learning zone and out of your comfort zone. When you take the time to observe your internal dialogue and replace your habitual responseswithbetter words, thoughts and stories, you will begin to create better results in your life. We all fight with our internal gremlins but it’s those who choose tohonestlyself-reflect and then takethe bold stepsto change their habits whoare the ones that experiencegreater satisfaction, happiness, and emotional well-being. Small consistentsteps canmove you forward and propel you on the path to greater success and fulfillment. The next step is yours and Ihope you choose totake this course and up your mental game.”You must learn a new way to think before you can master a new way to be.” Marianne Williamson
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