Health & Fitness Online Course by Udemy, On Sale Here
Perfect for anyone who wishes to learn stretching and mobility.
An excellent training about Fitness
Stretching For Dancers – Ultimate Course
Stretching For Dancers Course – All LevelsLearn safe flexibility and mobility using a variety of techniques from dynamic and static to flow and pulsingStep by step guide by a qualified trained dancerThe course is sequenced by body parts, making it easy to personalise and focus on particular strengths and weaknessesA detailed breakdown of every movementSuitable for all dancers, any age or genderSecrets, hints, hacks tips, and mythsClear your floor space and get ready to transform your body
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