Personal Development Online Course by Udemy, On Sale Here
Eng / Fr Understanding stress, transform emotions and achieve Balance / Comprendre le stress et transformer ses motions
An excellent training about Personal Transformation
Stress and Emotions: A Daoist Way /Une Voie Taoste ENG / FR
In English subtitles and FranaisXin Yi Dao Yin Fa is an old Daoist method aiming at dissolving the tensions brought by unresolved inner conflicts and regaining the Centre, or emotional balance which solely leads to real conscious Choices. We will study here the Daoist vision of Emotions, their influence on Health and the benefits of an active practice on our emotional states. This course explores the core Concepts and Practices of Xin Yi Dao Yin Fa. Because, as Daoist Classics remind us: for a real change, it is not only about Knowing, but also about Doing. Xin Yi Dao yin Fa is a sitting breathing method that requires no physical effort, but will bring a real change of your vitality in a few weeks-Le Xin Yi Dao Yin Fa est une ancienne mthode Taoste cherchant la dissolution des tensions issues de conflits intrieurs non-rsolus, pour revenir au Centre, l’quilibre motionnel qui, seul, permet des Choix rellement conscients. Nous tudierons ici la vision Taoste des Emotions, leur influence sur la Sant et les bnfices d’une pratique active sur nos tats motionnels. Ce cours explore les Concepts et Pratiques essentiels du Xin Yi Dao Yin Fa car, comme le rappellent les Classiques Taostes: pour un rel changement, il ne s’agit pas que de Connatre, mais aussi de Faire. Le Xin Yi Dao Yin Fa est une mthode de respiration assise qui ne requiert aucun effort physique, mais apport un rel changement de votre vitalit en quelques semaines.
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