Health & Fitness Online Course by Udemy, On Sale Here
How to Achieve a Lifetime of Expert Sustained Peak Performance
An excellent training about Sports
Sports Massage: Learn Advanced Sports Massage and Yoga
In Sports Massage – Learn Advanced Yoga & Deep Tissue Massage, Your body is ready for a Crazy Tune-Up to it’s an immune system! You’ve done the 21 Day Challenge and you’ve Learned about Pliability! Now its time to Engrain these skills plus learn a few new tricks to get you Fully Optimized! Learn Advanced Yoga & Deep Tissue Massage, Jorge takes you on his groundbreaking Yoga Routine, presenting a few Supplemental Movements that can make the difference of having to pay for medical expenses down the road! Improve BalanceStrengthen CoreMusclesReduce Strain on JointsTone Problem JointsReduce Pain InjuryYou become more Pliable and allows you to take your game to another level and reducing the injury margin. Jorge offers an easy to follow Yoga Routine that hits all the Muscles, Joints, Fascia, Vertebrae, and the CNS (Central Nervous System)After this course, you’ll be able to achieve your sustain peak performance, keep up with your children or grandchildren, or join that new Sport you’ve been putting off with more flexibility! “When taking my classes, Think Bamboo Versus Rigid Tree, when the wind blows, the tree cracks, and the bamboo bends” – Jorge MTZ
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