Health & Fitness Online Course by Udemy, On Sale Here
Finding the ‘healer within’ to deliver effective therapy for upper back pain
An excellent training about General Health
SPINAL MOBILIZATION FOR UPPER BACK PAIN
This course teaches how to use the hands to treat upper back pain in an effective, therapeutic way. Firstly, it explains the workings of the middle part of the back (the thoracic spine) in combination with the ribs and then explains the various syndromes that develop (some painful, some not) when this part of the spine isn’t working properly. It goes through the various manual mobilization techniques and then six most effective self-treatment exercises. Finally, it shows a fascinating Case Study of a young man who broke several thoracic vertebrae in a farm-bike accident.
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