Personal Development Online Course by Udemy, On Sale Here
Smarter Brain, Better Life. Brain Training and More Ways to Increase IQ, Focus and Creativity.
An excellent training about Other Personal Development
Smarter Brain, Better Life: Brain Training and More
Its Time For You To Learn How To Train Your Brain and Increase Your IQ, Focus and Creativity! Are you having trouble concentrating? There are ways to increase your IQ and your focus. Do you need to work faster but you try and try without seeing results? You can do it by following the right training. There really are ways that you can boost your intelligence and your brain power to accomplish almost anything. If you could increase your brain power, then theoretically you could accomplish almost anything. While having a healthy and strong body is highly important as well, most of us would probably agree that our activities are more reliant on our cognitive abilities rather than our physical ones. Many people have computer-based jobs for instance, and this means that we need to use our brains to handle data, to manipulate software, or to come up with business strategies. Much of our success comes down to our ability to interact with others Which of course is very much dependent on our intelligence and our brain power. Whether youre giving a presentation and choosing the best words to communicate your message, or whether youre in an interview or date setting and trying to quickly find the wittiest or funniest response to a question. And even when an activity seems physical on the surface, it is in fact very often just as much cognitive. Take sports for example, which require you to be aware of the positions of your team mates and opponents and to use your body efficiently and accurately through space. In this course we will cover: Becoming Limitless. The Neuroscience of Intelligence and How it Works. Neurotransmitters, why we need them and how they work. Brain Plasticity, why its important and how to enhance yours. We discuss Nootropics, the whys and hows and do they really work. Nutrition plays an important part in your physical health so it stands to reason that nutrition place an important part in a healthy brain as well. We will spend an entire section on brain nutrition. Just like the rest of your body your brain can be trained and section five will teach you how to train your brain. You will learn memory training exercises and a plan to upgrade your brain. And then finally, a section on mindfulness to help you keep that new, fully upgraded brain at ease when it needs to be.
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