Health & Fitness Online Course by Udemy, On Sale Here
Simple Steps to Improve Your Sleep, Balance Your Emotions and Strengthen Immune System
An excellent training about Meditation
Sleep Academy
Sleep Academy video course offers a combination of light physical exercises and special movements, self-massage, holistic techniques and active healing meditations to improve sleep and manage stress levels for optimal health. Simple yet effective exercises based on ancient and contemporary approaches help to: improve sleep and memorycleanse your mind and remove emotional blocksbalance/improve your mood and energy levelsimprove your physical healthre-charge with fresh energy every dayde-stress and sleep peacefully
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.