Health & Fitness Online Course by Udemy, On Sale Here
Be able to lose weight & stay slim, whilst being healthy, happy & fulfilled-why do it the hard way when you can do this?
An excellent training about Dieting
Simply Slim! 28 Days only for natural Weight Loss/Weightloss
This course is a 28 day visualisation/mindskill course that elimates your old habits and behaviours around food and eating. Raising your metabolism, shrinking your stomach, whilst ridding you of your excess fat and weight, whilst scupting your body to become slimmer and fitter, for life! This course is an easy to follow course consisting of 4 main audio MP3 / video MP4’s to listen to daily. These can be listened to at bedtime, so even easier! The course was designed for 28 day completion but can take longer if you wish, plus the audio/video’s once downloaded can be listened to forever! The first stage is designed to rid you of your negative habits and thinking around food. This stage lasts 7 days. The 2nd stage is to raise your metabolism and shrink your stomach to meet your natural body demands. This stage lasts 14 days.3rd stage is ridding yourself of excess fat and scrupting your body as you shrink. This stage lasts 7 days. 4th stage is introducing and including motivation to move into your daily life! This stage is Ongoing. NB: All stages once full course is completed can be listened to on an on-going process forever. Take this course if you have previously tried to lose weight and either have lost it and then put it all back on again (and more) yo-yo! diet or are simply unhappy with your weight and want to be come slimmer, healthier and happier, forever!
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