Health & Fitness Online Course by Udemy, On Sale Here
Reduce stress, increase concentration, focus, and intuition, make better decision, increase revenues
An excellent training about Meditation
Simple Meditation for Busy Entrepreneurs
You have probably heard that meditation can helpyou reduce stress and anxiety. And theres a chance that you thought aboutmeditating, but think you havent got the time. As a busy entrepreneur, finding another chunkof time each day isnt easy. But if youre willing to gradually build up tojust 10 minutes on a regular basis, you can experience the benefits ofmeditation. When you learn the simple meditations in thiscourse, you and your business will benefit in the following ways: Your ability to focus on the tasks at handwill improve dramatically. With increased concentration, youll be ableto learn more and retain what you learn. You will stop pushing so hard and let yourbusiness evolve in a healthy way. Youll be able to make effective intuitivedecisions. Your decisions will be more congruent withwho you are. Youll be able to discover your true life purpose. Youll feel more connected to yourself, yourclients, and the world around you. Your willingness to take care of necessarybusiness tasks will improve. Ive kept this course short so you can getinto it as quickly as possible. Instructions are clear and concise, and Illactually take you through a few short meditations. Your business is an extension of you, andwhen you learn to relax and eliminate stress, the health of your business willbe a reflection of your increasedhealth. WhatYou Will Learn: Why its best to meditate in the same placeevery dayBreathing practices that can enhance yourmeditationA simple exercise for developing focus andconcentrationEasy-to-follow guidelines for effectivemeditationsA simple meditation for rapidly releasingtension and stressTools that can deepen your meditationA series of short meditations that can have alasting effect on you, your business, and your financesWhat it means to have a holistic approach tomeditationWhyLearn from Me?Ive been meditating since 1972 and havelearned many forms of meditation. With my 30+ years as a successful entrepreneur,I have experience integrating these techniques with the way I do business. Along with teaching business and financialskills, Ive been teaching people to meditate for many years. My style is simple, direct, and easy tounderstand and follow.
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