Personal Development Online Course by Udemy, On Sale Here
the practice of open awareness
An excellent training about Personal Transformation
Silent Illumination Meditation
Silent Illumination is whats called an objectless and still meditation. Its said that in this practice we can step outside of duality and experience enlightenment manifesting itself. In the practice of Silent Illumination we arent striving for an Enlightenment experience. We are just trying to enter a state beyond thought where Enlightenment can manifest on its own. Were just being here now with what is. Silent Illumination is distinct from other forms of practice because there is no point of focus. We arent following the breath or a mantra or anything else. In Silent Illumination we are simply paying attention to our experience as it is.
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