Health & Fitness Online Course by Udemy, On Sale Here
The art and science of fermented cabbage
An excellent training about Nutrition
Sauerkraut and Kimchi Basics
Learn how to confidently create your own sauerkraut, kimchi or curtido! Dig into some of the benefits and science, the hands-on how-to and suggestions for getting creative with your own. We will get you going, make sure you are staying safe, and support your exploration! As we go, we will exploresome of the history, the various methods for creation and the three main types of this delicious ferment. Come check it out!
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