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retching the next level of protecting yourself and master the techniques
An excellent training about Self Defense
S.D.K Self Defense Karate the platinum course
We start to write the basics of the basics, and steep by steep, we will go to the quick and more instinctively respond that we need outside. However, we must remember that as much as we practice and master the most basic technique, our response will be more effective. It depends on how serious and devoted we are when we practiceLearning the basics and retching the next step, retching the next level of protecting yourself.
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