Relieve Body Pain with Simple Techniques Volume 1 | Yoga Online Course by Udemy

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Working with your anatomy from a massage and yogic perspective

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Relieve Body Pain with Simple Techniques Volume 1

Is your body a mysterious puzzle thats near impossible to figure out? Have you never been able to connect with your own anatomy? Does it seem too complicated and overwhelming to know where to begin? One of the biggest testimonials I get from my trainings on anatomy is that I made anatomy fun and understandable. Your body is incredible and it really has its own language. With simple techniques, breath and a few tools, youll learn how to feel good in your body almost immediately. When you know how to listen and what steps to take, you can learn to heal your body, eliminate pain, and improve your posture quickly and effectively. Take a peek at this series and youll see just after a few minutes of using the techniques I provide, youll be well on your way to healing. Namaste and Be Well

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