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Take control of your destiny with REBT & CBT, empower your mind, get unstuck, overcome worry, anxiety & feeling unworthy
An excellent training about Mental Health
REBT Mindset Mastery (Rational Emotive Behavioral Therapy)
+++++++++++++++++++++++++++++++++++++++++++++++We are top Udemy instructors in the personal developmentcategory. Our courses have been taken by over 300,000+ happy students from 195 countries. We have a thriving community in the course and we are actively involved and answer questions within 24h.The course also has a thriving Facebook networking group.+++++++++++++++++++++++++++++++++++++++++++++++ < Master Your Mindset with REBT! Do you have goals and dreams but feel like theresalways an obstaclestanding in your way? Do you ever feel torn between doing what you really want and doing what you believe you should do? Do you ever experience social anxiety orworryingabout what others will think? Do you ever feeloverwhelmedwith stress, worry, and fear of uncertainty? Do you beat yourself up for your mistakes or flaws or suffer from feelings ofguilt, shame, or unworthiness? Are you tired of feelingunfulfilledand wish you were happier in your everyday life? If you can relate to any of these things, you are not alone. Nothing feels worst than not living up to your potential especially if you want it deeply but it feel like life keeps getting in your way. This course isnt about how to force the world or other people to meet your needs and support your mission in life. That will never work. This course is about showing you how toTAKE BACK YOUR POWERand finally feel in control of your destiny! The truth that you were probably never told is that you are the owner of the most powerful machine on the planetthe human mindand that means you have a super power! You have the ability to feel happiness, no matter what is happening around you. You have the ability to learn and change ANYTHING you want about yourself. You have the ability to create the life you truly want, yes, even if right now it seems impossible. Youve just never been taught how to use this power! This course is like a human mind owners manual! It teaches you how your mind works, includingthe #1 most important thing you could ever understand about yourself, which is that your thoughts are what create your emotions. Thats right, even thought it seems like the situations or people around you are causing you to feel a certain way, the truth is that it is what you THINK about it that causes your emotion. Knowing this puts the power in your hands because through this courseyou can learn how to CHOOSE YOUR THOUGHTS, and by doing so you can control your emotions. So, heres the bad news this superpower you have, this human mind, its flawed. Your thinking has the power to transform your life! But, without training, the human mind is extremely IRRATIONAL. In our brains quest to interpret our world and keep us safe it misinterprets whats happening, it makes false judgments, and it demands unreasonable things from ourselves, others, and life. Plus, after years of living around dysfunctional people we pick up their faulty belief systems. And thats why this course is so important! Rational Emotive Behavioral Therapy is the foundation of modern psychology. The insights and techniques of REBT have unlocked human potential in the last century and are what ultimately differentiates those who are successful from those who are not. REBT will teach you how to rewire those faulty belief systems and stop sabotaging yourself with irrational thinking. It wont just teach you how to use positive thinking to feel better in the moment, it will teach you how to identify the root cause of your emotional pain and rip it out! REBT will teach you how to avoid the ultimate form of failure, which is to achieve success in your life but still feel unfulfilled. In other word REBT takes what you may know about CBT to a whole new level. Guarantee: We know you will love this course. However, we offer a no-questions-asked 30-day money-back guarantee if the course does not meet your needs for any reason. So who are we? We are Joeel & Natalie Rivera. Weve been studying, mastering, and teaching about the power of the mind for almost 20 years. Were entrepreneurs and coaches and weve worked with over 300,000+ students, coaches and businesses from 195 countries. Everything we have ever taught or created has had these principles a its core. Our courses are all based on our educational background in psychology and education, as well as my background as a psychology instructor, my Masters in Counseling and my research on happiness for my dissertation for my PH.D. in Psychology. The key to transforming your life is to unlock the power of your mind. We look forward to transforming with you in the course. Course Outline: Section 1: Introduction Lecture 1: Introduction to the Psychology of REBT Lecture 2: What is REBT? Lecture 3: REBT, A Psychology Human Empowerment Story Lecture 4: History of the Psychology of REBT Lecture 5: Differences Between REBT and CBT Lecture 6: Tips for How to Make the Most Out of This Course Lecture 7: IMPORTANT COURSE DOCUMENTS! Section 2: Irrational Thinking: How the Mind Works Lecture 8: Why We Think, Feel & Act How We Do Lecture 9: We ALL Think Irrationa
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