Quit your smartphone addiction with(in) 30 days challenges | Other Personal Development Online Course by Udemy

Personal Development Online Course by Udemy, On Sale Here

30 strategies to get rid of your smartphone addiction

An excellent training about Other Personal Development

Quit your smartphone addiction with(in) 30 days challenges

This course is by no means a course in treating nomophobia. It is merely a set of activities that anyone can do in an attempt to control and reduce the use and abuse of time spent on a smartphone. So if you know you are having a problem with the time you spend on your smartphone or a specialist told you that you should get treatment, then do that. Look for professional treatment to the problem you identified and use this course only as a plus, to help you strengthen the professional treatment you receive.

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