Health & Fitness Online Course by Udemy, On Sale Here
Want to quit porn? Learn How to Quit Pornography FOREVER and Enjoy a Complete Lifestyle Change * FREE E-Book *
An excellent training about Mental Health
Quit your Porn Addiction for Good
5 Star Reviews: Very comprehensive and well-thought out course which takes a holistic perspective in covering all the aspects that need to be addressed when trying to end your porn addiction. I found the large number of journaling assignments particularly helpful, as they create a natural pause at the end of each section and enable you to reflect on the topic covered in that section. A lot of my learning happened while I was writing my answers to these assignments. Thanks so much, Denise, for putting together this course – it has provided a great structured starting point for my onward journey, which will include reading several books on PA and continuing to listen to podcasts on PA and addiction in general. Incidentally, this would be my only suggestion for improving the course – maybe include a (short) list of recommended books at the end of the course? My own personal purchases include books by Thaddeus Birchard, Paula Hall and Wendy Maltz. Thanks again! Great Info, everything covered in the course which is very important to know and which is very helpful in quitting this bad addiction. Because, Addiction can’t beaten easily and taking up this course was a huge help for me and my future. Thank you. This course gives you all the information that you need to quit porn addiction for good. It is made in a proffesional way. Thank you Denise for your course it really helped me a lot. <3This course is effective and helpful provided one follows the instructions seriously and does the assignments. I'm close to a year free from the addiction and that shows this course works. My heartfelt thanks to the instructors Denise and Nick, and the Udemy platform for providing this course and helping me on the way to recovery. Phenomenal instructor. I learned so much about dealing with porn. I am free of PMO now. Muy buena informacin y muy bien explicado. Its an amazing course so far, just waiting for feedback. Since i want to break free permanently, i hope this course will help me in doing so.I like the intro. And the links are good. Course seems very promisingIt never came to mind for me to consider the history of pornography as an important part for breaking my addiction. Even though i haven't finished the course, this is starting real great. I didn't think that realtime feedback from people doing this course might benefit but it feels greatIm liking this course alot. It's making me think about many aspects of my life. And im looking at the habit porn from a new perspective it seems.I feel the course is well structured and presented. I wish everyone well who completes this course-If you think you have a pornography addiction, you are probably right. Porn addiction is common and it's not easy to just stop. This course on quitting porn is not just about quitting porn, it's about changing your entire life. Cureyour Porn Addiction for Good has over 100 video lectures. This course is self-paced and serious students will find time each day to watch lectures, read articles and additional resources and do the assigned homework (journal writing) every day. This course is not a quick fix. You must follow the plan entirely, through to the end, if you want the maximum success. There is no shaming in this course. Watching pornographychanges the chemical structure in your brain so by taking this course and engaging in the lectures and activities, you can return to your baseline self. The goal is to rewire your brain by creatingnegative associations and by doingaction focused activities. If you are serious about getting rid of porn then this course is for you. You will get ongoing instructor support throughout via the Q & A and monthly email updates that should be helpful to you throughout your journey. Once you enroll in this course, you will also be asked to join our closed Facebook Group which is beneficial for peer to peer support. Frequently Asked QuestionsQ: Is this course only for people who struggle with porn addiction?A: While this course was primarily written for people who struggle with porn addiction other people can benefit from taking this course such as family members who are worried about a love one or addiction counselors who want more knowledge and insight on addiction and recoveryQ: How is it possible to recover from an addiction online? Don't Ineed a 12-step program or in-patient rehab?A: 12 step programs are outdated and their success rates are shockingly low. Not everyone is cut out for rehab and can just leave their family, friends, kids, pets, work, school, etc. The material in this course will give you the tools you need to be successful in fighting an addiction, however, you will need to find the motivation within so you can apply the concepts you will learn. This course touches many different topics and is designed to help change the way you think about porn. On top of that, there are specific areas of focus so that you can maximize your chances of kicking your addiction forever. Be prepared to focus on your physical health which includes nutrition, fitness and sleep. Your psychol
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