Prevent Diabetes with 6 Simple Steps | Nutrition Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Clear up the confusion on how to lower your blood sugar with this SIMPLE step-by-step 6 week program.

An excellent training about Nutrition

Prevent Diabetes with 6 Simple Steps

Have you recently been diagnosed pre-diabetic or diabetic?If so, you may be facing some common challenges likeMy doctor didnt give me a plan to lower my blood sugar. Searching the internet for answers is overwhelming and I dont know where to start.I dont know what type of diet to go on. Everyone has a different opinion. Im afraid that my genetics have doomed me to this disease. This is definitely how my dad felt when he came to me after his doctor wanted to put him on diabetes medicine. After following this plan, he lowered his A1C (blood sugar level) from 7.4 to 5.2. Since then, others have taken the course and had similar successes. Dont worry! Medicine isn’t the only answer. With this course, you can have a path to living a healthy life that will free you from the worry and dread of diabetes and it’s complications. This course will teach youHow to establish healthy habits that create a new, healthy you! How to choose foods that will decrease your blood sugar and increase your health. How to overcome obstacles that have stopped you in the past. How to discover and tap into your true motivation for living a healthy lifestyle. How to keep going even when you fall off the wagon. What to expect inside of Prevent Diabetes with 6 Simple StepsOne video explaining each step and teaching you how to incorporate these shifts into your life. We KEEP IT SIMPLE! After practicing each habit for a week, you will add another until you are mastering all of the 6 steps. Worksheets and tracking sheets that will transform these concepts into daily habits. Impactful videos that also address the emotional side of making lifestyle changes to empower you to make these changes permanent! PLUS, to make sure that you have the biggest opportunities to be successful in your goal to better health weve included the following BONUSES: Videos that give you effective strategies to overcome the 2 biggest obstacles that stand in your way, cravings and stress.A private Facebook group share and learn with other pre-diabetics in a positive and encouraging community. When you finish this course, you will know exactly what you need to do to lower your blood sugar and be free of diabetes forever.

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