Health & Fitness Online Course by Udemy, On Sale Here
Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy
An excellent training about Meditation
Practical Meditation – Master Meditation Today
Over 100 satisfied students in the FIRST WEEKOnly FIVE STAR ratings so farVery happy customers with POSITIVE REVIEWSWhat my students are saying about Practical Meditation”Excellent, comprehensive, and at a good pace for me.” – Jean F.”.the instructor gives a wealth of information about meditation and how it can benefit us. Love this!” – Reinita O.”Very well done. Good for people just starting or seasoned meditators.” – Bernard M.New Lecture(s) JUST ADDED: Lecture 38 – Ten Ways to Stay MotivatedLecture 61 – Dealing with ResistancePRACTICAL MEDITATION SUMMARYFor over 5000 years the greatest minds in history have understood the benefits of meditation. Meditation enables you to connect with your inner-self where energy, creativity and inner wellness are your natural state of being. Learn about meditation and how to integrate this powerful practice into your daily routine. Greg de Vries, The Meditation Coach, has taught thousands of people to meditate over the last 15 years. Don’t think that meditation is some complex process of clearing your mind – if you know how to breathe, you can meditate. This course will teach you how to do the most popular type of meditation including: breath awareness meditation, mantra meditation, jappa meditation, and more. Everything is laid out for you – all you need is an open mind and a little time to dedicate to your new wellness practice. Hours of guided meditation audios are included for you to use anytime day or night. It’s time to take control of your future. What would life be like with enhanced health and confidence, better sleep, enhanced focus, concentration and memory? Its time to find out! Enroll in Practical Meditation today.
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.