Personal Development Online Course by Udemy, On Sale Here
Shifting from stress, anger, guilt, and reaction, to joy and happiness
An excellent training about Stress Management
Positive Power of Being Neutral
Experience a deeper ease of living by not reacting or over reacting to yourself, to others, or to external influences. Transform from being stressed, depressed, anxious, and fearful to feeling calm, peaceful and balanced! Shift from reaction and drama to calm and balance! Handle difficult and chaotic situations with objectivity and clear focus! Sharpen your skills for positive interactions! Learn simple techniques to apply daily! So much of our life experience is reaction. How we react to others and to the events of our daily lives determines the ease in which we live. Internal and external factors that seem to be beyond our control trigger reactions that take us away from joy and peace. Our energy goes weak when we are in reactive mode. In this Course, you will learn and apply powerful principles of energetic alignment to alter patterns and behaviors to support life, strength, confidence, clarity and joy. When we are not neutral and our energy comes from reaction, blame, and anger, our energy becomes depleted, and leaves us sick, tired, unmotivated, totally drained, and “STRESSED OUT”Bruce Lee describes, The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest. This describes that being still and being neutral allows us to dance with the rhythms of the universe and manifest what we want, NOT WHAT WE DON’T WANT! Let’s attract what we do want, and have the energy to get it. Dont let a mad world tell you that success is anything other than a successful present moment. Eckhart Tolle Being in the present moment is what we achieve by getting neutral.”Your problem is not your problem, your problem is your reaction to the problem.” AnonymousThere is a PDF file that contains Course Instructions, which give step-by-step directions for how to proceed through the Course. This PDF is in Lecture 1 and you can either view it online or download it to save and/or print. It is listed as a PDF file in the lecture, and can also be seen by clicking on the blue “Resources Available” box on the left hand side while listening to Lecture 1. The Course Instructions can also be found at the end of the PPBN Manual. The PPBN Manual PDF file is located in Lecture 2 and contains all the info you will need for understanding and completing this Course. It takes four to six hours to complete the Course, with additional time as needed to continue sharpening skills.
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