Physics of Pranayama | Yoga Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

What we understand, we Master!

An excellent training about Yoga

Physics of Pranayama

This course takes the student on a journey of deeper understanding of the mechanics of the three-stage Pranayama as taught in the Art of Living SKYBreath Workshop. We take a look at the physics governing the (not-so) simple process of Breathing. We link this understanding from Physics to how it applies to the process of Pranayama. We further refine the hand positions and introduce some subtle corrections to the practice of the Pranayama process to experience it’s deep benefits. This course is broken in 10’ish minute segments that could be learned at your own pace. Each section has an accompanying Quiz to refine our understanding of the section.

Udemy is the leading global marketplace for learning and instruction

By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.

Study anytime, anywhere.

START HERE