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An Introduction to Conscious & Ecstatic Dance Spaces
An excellent training about Dance
Personal Transformation via Free-Form Movement & Dance
Do you love to dance, move and shake your booty?Have you heard of or are part of Conscious Dance?OrWould you like some Hacks to making contact with the opposite sex on the dancefloor or the club/bar easier, and appropriately?Then you will want to join us for this exciting, fun-filled Conscious Dance Orientation, hosted by Movement Medicine. This simple workshop will educate you on what Conscious Dance even is – thengive you tools soyou canwalk onto any Conscious Dance floor, Club or Barfeeling well-equipped to keep yourself safe while letting go and having fun. You will alsolearnsome basics on how and whento connect safely and appropriately with others, even the opposite sex – and yes I am talking about physical contact! For those curious or new to Conscious Dancing, you will learn:* What Conscious Dance is* The basics of most Conscious DancespacesFor new and seasoned dancers you will:* Create more awareness around what creates a safe dance floor* Gain applicable insight into reading & interpreting Non-Verbal Cues* See & move through demonstrations of how to connect appropriately with others* Learn more about accessing your “No” and speaking it firmly with your body languageSome promises from me to you if you completethis course:*Feel educated, empowered and confident walking into any Conscious Dance space*Learn how to spot those tiny – or not so tiny cues – that they want to connect with you*Take responsibility for your ownsafety, knowing how tosay “NO” non-verbally* Build deeper, lasting connection with your Self & OthersWHY DO YOU NEED THIS WORKSHOP?Dance is the language of the Soul and can be a deeply moving, therapeutic and even spiritual experience. However, in our society, most of us feel many restraints into letting loose into Dance without the use of drugs and alcohol. Yet, these substances can and do lead to many unwanted, unsafe connections and events unfolding. Conscious Dance spaces have surfaced from a desire to provide space to allow people to do what they love dance without the unwanted stuff they dont want. These spaces can provide a happy medium where one can drop into a more spiritual, yogic type environment. The question is: How do you step into one of these dance floors, get past the voices in your head about how ridiculous you look to let loose and feel safe doing so at the same time?The Answer: Body Language 101 for Conscious DanceIn this fun, interactive and well-designed course, you will learn all about what you might expect to find in a Conscious Dance setting, how you can best keep yourself safe while finding ways to let go and have fun. You will learnways to start getting into a dance mindset, how to safely and appropriately connect with others as well as how to say No and be heard. Finally you can enjoy Dancing in the way it was always meant to be enjoyed! As a bonus after completing this course, you will also be able to take the tools and tips into any bar, club or other social situation to improve your ability to connect – and/or keep yourself safe. This easy and fun class fulfills the 1x Requirement for any Movement Medicine Dance. The6 Modules include:1)Introduction: What Conscious Dance is2)Basics of Conscious Dance Spaces3)The Structure & Details of Movement Medicine Dance4)Use Body Language to Free Your Dance5)An Introduction to Human Energetics6)Departing Thoughts & Bonus Exercise
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