Overcoming Perfectionism and People-Pleasing | Mental Health Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Shattering the Porcelain and Becoming the Real You

An excellent training about Mental Health

Overcoming Perfectionism and People-Pleasing

You look tired.I mean, not on the outside, on the outside you look like youve got it all together. People who meet you see a high achiever, an immaculate appearance, youre never confrontational. But despite trying to do everything right, deep down you feel hollow and exhausted. You feel like youre never good enough. Despite trying so hard, youre your own worst critic. Maybe you replay every situation in your head over and over, maybe your relationships feel shallow or distant. If any of this sounds like you, you may be a perfectionist or a people pleaser. Perfectionists and people-pleasers spend enormous amounts of time and energy working to be the best, the brightest, and the nicest. They twist themselves in knots trying to be what they think they should be in order to finally feel like theyre enough-in their own eyes and in the eyes of others. But at what cost?In this course, Dr. Carly LeBaron explores what perfectionism and people-pleasing are, how they negatively impact your life, and how to break free from those old habits to embrace who you truly are. Are you ready to let go of the mask, of the fragile shell that you carry around, and replace it with real relationships, self-love, and finally feel a sense of peace?Are you ready to become authentic and happy?In this course youll learn why all that trying so hard to get rid of your flaws is backfiring. And you’ll learn what to do instead. So give it a try. This course is backed by a 30 day full refund if you’re not 100% satisfied.

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