Health & Fitness Online Course by Udemy, On Sale Here
The six principles for maximizing health, energy, recovery, & performance
An excellent training about Nutrition
Optimal Health for Optimal Performance
In this course I will take you on a journey that will likely shatter your current paradigm about what health is and how to achieve it. Iwill use a holistic approach to unveil much of the misinformation that continues to perpetuate the ways we go about caring for ourselves and how this ultimately leads to a lack of performance and people not being able to realize their dreams. In short, Iwill teach you how to create a state of health in which disease cannot exist and high performance comes as a natural byproduct.
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