Health & Fitness Online Course by Udemy, On Sale Here
University-level nutrition certification, no-textbook necessary: nutrition coaching for EVERY level Habit change focus
An excellent training about General Health
Nutrition Certification for trainees, family & Friends
Includes a FREECUSTOM1 DAYMEALPLAN with review & 100% completion of the course!”My name is Johann Francis, CSCS, a 17 year pro strength coach and nutrition expert. I believe that Nutrition coaching needs a new expert voice!”This is a college/university-level nutrition certification which was approved by the top organizations (NCCPT, NSCA, AFAA, NASM) in the US. *Welcome to the 2nd Edition of this course* Nutrition certification for trainees, family & Friends 2nd Ed. features: updated diet reviewsin depth calorie explanationa brand new sectionadded alcohol nutrition section informationadded 2 free coursesmore resourcesbetter quizzesHIGHER QUALITY LECTURESCOMPLETE AT YOUR PACE! Friends, this course is NSCA, National Strength and Conditioning Association approved 1.0 CEU(s) in category D for certified individuals who successfully complete this course.(That’s 10 hours of work!) Typically completed within 2 weeks. Previously Approved for CEU’s by NCCPT, NASM, AFAA for 0.7 -1 CEU’sAnyone can use this for at least 3 CEU (CEC and others) of “free” hours for recertification! This GYMNUTRITION CERTIFICATION for trainees, family and Friends course is driven by interesting and challenging lecture, slides and questions. Narrated by Johann Francis, CSCS, this nutrition coaching course is designed for those who need advice from someone who HAS ACTUALLY COACHED DOZENS-IN PERSON of people like you – this is not internet-personality driven bro-science and mindless textbook regurgitation of which you can find anywhere. Friends, get WHAT WORKS! This course is $44.99 – this price will INCREASE after 5/1/20. We cover: Sports SupplementsEvery poignant diet and why they are compelling and differentThe best ways to deliver calorie count to clientsScope of practice for coaches versus dieticiansIntermittent fasting, snacking, and digital tracking methods*HABIT CHANGE models*Change theories like trans theoretical and cognitive approachesMaslows change theoryMotivational interviewingBasic structures of all macronutrients the names of all micronutrients and basic functionsBuild a huge menu for food substitutions for your clientsWeekly Averages for your clients to lose body fatCharge more money for expertiseBreakdown nutrition labels quicklyRelapse and maintenanceAdding protein for massNear-degree level educationHelpful templates and handoutsThe 3 Week Coaching ExperienceMOREStudents of this course are elite CHANGE AGENTS, those who inspire change. Become one and earn your nutrition certification today! Section 1 – HistoryDifference between dieticians versus nutritionistsWhat is a “nutritionist” REALLY?Look at the map of jurisdictionQualities & Skills of nutrition coachesHow we ended up with nutrition debateCourse overviewSection 2 – Changes in MetabolsimHow to lose weight while building performanceActive people have different needsAdding lean body muscle is keyIncrease performance with changing weightAdjust your eating as you change metabolismSection 3 – Vitamins, Minerals and MacrosKnow how much Sodium you need per dayMinerals are the elements of the bodyCommon foods to find PotassiumSimple versus complex sugarHow many calories does beer have?Section 4 – Prepare for InvertventionHow to shift a eating pattern as you build muscleJust how many calories do you need per dayWhat is change and how do Iapproach it?Cognitive theories discussedChange theories and transtheoretical change is KEY, key, keySection 5 – the 3 Week Intervention and Learning New Skills!3 WEEKEXPERIENCE intervention by Coach Johann, CSCSintroWhat are the ABC’s of Change?How do I shift my belief in an outcome to control my eatingHow to manage binge eatingSUPPLEMENTS! how to determine the best of the bestShould you take protein supplements?Section 6 – Long-Term Solutions & Gluten DietsQuick review of every known diet – *why any nutrition coach who advises you get on a diet IS highly UNDERQUALIFIED to give nutrition advice to people*Identifying relapses and how to overcome themLearn why people use Gluten-free diets and what illness they solveVegans and vegetarians can get great protein from these sources. NEWSECTION7What to add to your apps to TRACKYOUR calories and activities without confusion! Under $50 for degree-level info from a professional who has been there before – not someone who is copying the textbook word-for-word and presenting info like it’s their own. Not from a doctor who does not workout or has not trained athletes before or worked with general populations of exercisers. Receive honest info you can trust, friends! Check out my numerous other experienced, educated and expert nutrition courses here on Udemy!”30 Second” nutrition label Breakdown”Every-Single-Diet” review & master GuideIs Clean Eating Real? General Nutrition DebateEnergy systems workout Just kettlebells and Bodyweight!14 Day Kettlebell flow Challenge (UPCOMING)Join us on Facebook @theunderdogpersonaltraining for free meal plans and advice! Includes a FREECUSTOM1 DAYMEALPLAN with review & 100% completion of the course! Good Luck-Johann, F.
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