Health & Fitness Online Course by Udemy, On Sale Here
How to heal chronic pain & emotional distress with cutting edge neuroplastic techniques & leading therapeutic strategies
An excellent training about Mental Health
Neuroplasticity to Heal Chronic Pain & Emotional Distress
Join the Control My Pain ProjectChronic pain is at epidemic proportions around the world but it doesnt have to be this way. Everyday we are learning more about why we experience pain & distress & more excitingly how we can rewire our brain to heal our pain. Not that long ago people were resigned to living with pain but exciting new discoveries in pain science and neuroplasticity mean we can say no more. We no longer have to be trapped in a life of pain. Neuroplasticity, pain science & a holistic approach built onthe integral connection of the mind, body & social well-being has the potential to help people all over the world. In this course, you will learn cutting edge science on how to heal pain & distress through the power of neuroplasticity & more importantly how to create pain-free pathways and calm an overly sensitive nervous system. This coursewill show you simple, effective and proven strategies to: Unlock your own natural medicine cabinet Ease your anxiety, frustration & sadness Boost your energy levels Improve your mobility Feel more resilient and better able to handle all of lifes challenges; and Improve your relationships with family, friends & colleagues Sounds good right so you are probably wondering how? Knowledge is power soyou will learn evidence-based strategies to help you to rewire your brain & take control of every facet of your life – your body, mind & social wellbeing. This course will cover the followingtopics:1) Why do we feel pain? 2) What is standing in the way of your recovery? 3) Painful thoughts & feelings 4) Coping & Calm5) Strength & Fitness6) RelationshipsBy the end of this course you will have gained the necessary tools and insights to heal yourself the natural way.
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