Myofascial Stress and Energy Management Techniques | General Health Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Enhance your stress and energy management techniques.

An excellent training about General Health

Myofascial Stress and Energy Management Techniques

Course provides insight and techniques on enhancing your energy and stress management through the provision of metacognitive tools and 5 practical myofasical release exercises. The metacognitive tools include a new understanding of the mind/body relationship, the concept of hormesis, and the energy equation. Remy Aull, the primary myofasical release instructor, has over 15 years of experience as a myofascial release practitioner in Newport, Rhode Island.

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Education Provider	Udemy

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