Lifestyle Online Course by Udemy, On Sale Here
Combining Mindfulness and Cognitive Therapy to create Mindfulness Based Cognitive Therapy & a powerful change framework
An excellent training about Other Lifestyle
Mindfulness Based Cognitive Therapy Practitioner ACCREDITED
This Mindfulness Based Cognitive Therapy (MBCT) Practitioner Certification course takes you into the fascinating world of combining Mindfulness with CBT, REBT and other Cognitive Therapy and Psychotherapy areas. In this fully comprehensive course you will discover how Mindfulness and Cognitive Therapy intertwine so effectively to create a therapy model that can benefit both yourself and those you work with. Taking effective tools from the world of Mindfulness and combining them with the best tools from CBT and REBT produces a powerful framework for helping and change. Originally designed to help with recurring bouts of Depression, Mindfulness Based Cognitive Therapy has evolved into something that can help with so much more from emotional issues such as anxiety, stress, depression, overwhelm and frustration to behavioural issues such as anger management as well as being a fantastic way to have and enjoy a better life. a life on your terms, a mindful life* Please Note: This Mindfulness Based Cognitive Therapy Practitioner Course is FULYYACCREDITED with the Complimentary Therapists Accredited Association (CTAA) and The Priority Academy is Fully Accredited as a Quality Distance Learning Provider, also with the CTAA – Membership Number: 10662322. On completion of this course you will be able to claim your Mindfulness Based Cognitive Therapy Certificate of Accreditation from The Priority Academy and a Practitioner Accreditation Membership from the CTAA (details contained within the course).”Mindfulness is simply being aware of what is happening right now without wishing it were different. Enjoying the pleasant without holding on when it changes (which it will) and being with the unpleasant without fearing it will always be this way (which it won’t). – James BarazThe core of working with Mindfulness Based Cognitive Therapy is an 8 week program of using the varying Mindfulness, Meditation and Cognitive Therapy tools to learn, grow and truly discover what living a mindful life is like. Within this course you will get that full 8 week program, including daily practices of Mindfulness, Cognitive Worksheets and Meditation.==> Ready to jump in and get started? Hit the “Buy Now” or “Enroll Now” button and join in! What are other students saying about this course?NM – 5 Stars – “Graham is a great instructor and coach. He thinks not only about the students on here but the end-users who theyll be coaching. He gives many resources to enable success.”AM – 4.5 Stars – “There is so much to learn and very valuable information to use in my practice as a Mindfulness Coach. The information is simply presented, not complicated and each lesson is not too long either. A lovely course overall”AF – 5 Stars – “A fantastic course by a very motivational and passionate instructor. I thoroughly enjoyed this journey.”ED – 5 Stars – “So very informative and incredibly interesting, I’n really enjoying Graham and his style of teaching. I highly recommend him. I find him to be very real and honest.”NT – 5 Stars – “I loved Grahams passion and enthusiasm. He is a fantastic presenter and provided amazing content and resources. Thank you!”PLUS. you will get so much more than that! As we travel through this journey together you will discover all the tools you need to use with the 8 week mindfulness based cognitive therapy program, you’ll also discover how Mindfulness and Meditation can have a powerful effect on so much of your life and the life of your clients when combined with Cognitive Therapy. As with all my courses I have included several “experience videos” so that you can fully immerse yourself in the learning, not just watching and listening but truly getting involved so that you know how it feels, sounds and looks to be working through the Mindfulness Based Cognitive Therapy process.”The present moment is the only time anyone has to perceive, learn, grow or change” – Jon Kabat-Zinn (generally regarded as the creator of western mindfulness)There is a chance that you have looked at mindfulness courses already, you may have even taken one or more. You probably know that you want to help others, help yourself or even a bit of both and you are looking to learn, grow and develop your knowledge so that you can do that. The good news is you have found the right mindfulness based course for you, one where you can understand how to interact with these powerful modalities of Mindfulness and Cognitive Therapy and make them work for you and your clients. PLUS – There are mindfulness and cognitive therapy worksheets and workbooks for you to download and use as you wish. PLUS – There is a fully downloadable audio version of this Mindfulness Based Cognitive Therapy course so that you can listen along and learn on the go. Contained in the audio version is, of course, all of the mindfulness breathing and meditation exercises so that you can use them for yourself or even give them to your clients. There really is no doubt about it, this is one of the most comprehensive courses you will find on Mindfulness Based Cognitive Therapy,
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