Personal Development Online Course by Udemy, On Sale Here
Become Certified in Mindfulness & Meditation a life tool that invites profound personal growth and peace of mind.
An excellent training about Career Development
Mindfulness and Meditation Certificate Course
Mindfulness & Meditation Certification ProgramMindfulness is a proven practice that cultivates profound personal growth and optimizes our fullest potential as humans. Studying Mindfulness & Meditation cultivates positive mental health and allows you to find peace of mind in a stressful world. This course is forYoga TeachersLife CoachesHealth Coaches Anyone who wants to have an extensive Mindfulness toolbox Bring Mindfulness into your life by sharing it with your students. Teach your students and clients how to be mindful and decrease their stress levels. In this new COVID economy we need practices that teach about neuroscience so that we can regulate our emotions and find more peace of mind. This course is great for beginners who know nothing about mindfulness and meditation or people who have taken mindfulness courses before and want to expand on their knowledge. One student even started a whole online Mindfulness business after taking this training! Designed for Educators to equip and empower their students for the future that awaits them. Learn and share the life necessary skills of confidence, healthy emotional resilience, compassion, and mindfulness. This course gives you the groundwork to teach Mindfulness and Meditation to your students/clients providing youwith the tools, mindset, and communication to empower yourself. This course offers the curriculum and methodology inspired by Jon Kabat-Zinn. In 1979, Jon Kabat-Zinn founded the Stress Reduction Clinic at the University of Massachusettsto bring a form of meditation known as mindfulness into the medical mainstream. Learn how to integrate Mindfulness into your everyday life using our research-backed programs inspired by the Mindful Based Stress Reduction Program. Our programs are well resourced from the wisdom of world-renowned leaders of Mindfulness.I noticed a huge difference in my life, thoughts, and overall happiness just halfway through the course. I have been practicing mindfulness for 20 years and I thought I knew it all, but after completing this course I realized there was so much more to learn. Stress and anxiety no longer exist and I am now running my own childrens mindfulness workshops and a childrens mindfulness after school program. Brittany HudsonThis course has so much valuable information! I feel it really helped me dig deeper into myself and take the time to be with myself for a bit every day which I would tend to forget with 3 kids, 5 and under. Cindy WalterYou, Will, Walk Away WithA Foundation of Mindfulness so you feel confident sharing the principles of Mindfulness with your students/ clients. An Intimate Relationship with your body-mind and emotions to support healthy relationships in your life. Live Mindfully Will Include:8 pre-recorded video tutorials25-hour Mindfulness Certificate so that you can start Teaching/Coaching Mindfulness online!
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