Personal Development Online Course by Udemy, On Sale Here
Understanding how to reprogram the subconscious mind using meditation techniques.
An excellent training about Other Personal Development
Meditation Mastery for Subconscious Reprogramming
Do old habits constantly creep and sabotage all of your good intentions? Whether we like it or not the stresses of everyday life are damaging our health, both physically and mentally. Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and even spiritual health. This course will show you how to become a master of your mind and body, it also explains the bodys energy and hormonal systems, how meditation affects this and how this helps the mind, body, and spirit. Meditation benefits everyone who practices it, for numerous reasons and the benefits can be seen by undertaking consistent practice over time. Meditation Mastery has been designed in such a way that it can be taken by anyone, no matter whether you have a lapsed meditation practise or you would like to re-establish old habits or if you have never heard of meditation before.
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.