Meal Planning Masterclass: Create Your Own Meal Plan | Nutrition Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

An excellent training about Nutrition

Meal Planning Masterclass: Create Your Own Meal Plan

* UPDATED 11THJULY 2019*No more starvation dietingNo more cookie cutter meal plansNo more wasting hundreds of dollars on personal trainers (and have no results to show for)No more food restrictionsNo more low-carb BS dietingIf you want to learn how you can start losing 1-1.5 pounds of fat each week by designing your own meal plan around your favourite food, this course is for you. WHATYOUWILLGET7+ Hours of Practical Strategy Videos30-day Money Back GuaranteeLifetime AccessFour meal plan templates (for men and women)Downloadable Recipes (Protein pancakes, overnight oats, and more!)Freedom to eat the food you love and get results! Scientific references includedIN THIS COURSE, I WILL TEACH YOU. How to take perfect progress photosHow to measure progress(tape measurements and fat calipers) – Downloadable SpreadsheetNutrition fundamentals (to understand meal plan creation)Realistic weight loss and muscle building expectations for a natural weight lifterWhat essential kitchen equipment you need to meal prep correctlyHow to break through frustrating weight loss plateausHow to have cheat meals without losing progressThe best pre-workout nutrition to have to make the most of your workoutsMeal planning lifestyle strategies (how to travel, eat at restaurants, and make progress)How to design fun meal plans that you can stick to! Come along and join me inside the course, you will love it: -)

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