Maximum Performance through plant based nutrition | Nutrition Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Healthy aging and athletic nutrition program

An excellent training about Nutrition

Maximum Performance through plant based nutrition

Let 3 x Guinness world record holder Donald Spiderman Thomas, share with you his program of healthy aging and athletic nutrition. As the former celebrity chairperson for the American Heart Associations Hawaii chapter Jump rope for Heart campaign he has taught his nutrition program to over 60% of the Hawaii School system with an emphasis upon High School and college students. He is listed in the Guinness Book of Records for lecturing on the topics “The history of herbs in maintaining physical fitness” as well as “Vegetarian Athletic Nutrition”. These speeches were based upon his research in gerontology(healthy aging),sports nutrition and minority health disparities. As an independent publisher he used his books as the actual world record speeches. After each record he had enough energy left to give a jump rope (New Jump Swing) demonstration. He has currently revised and updated those books and will be teaching from his latest work titled New Jump Swing Healthy Aging and Athletic Nutrition program. Currently 66 years of age, Thomas’s program is designed for students of all ages, business people as well as amateurand competitive athletes.

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