Health & Fitness Online Course by Udemy, On Sale Here
Learn the essentials to provide your body with good vision for a lifetime.
An excellent training about Other Health & Fitness
Maximize Your Vision Potential
OVERVIEWThis course is for anyone who who wishes to improve and support their vision. We will: discussnutrition that is supportive to good visionexplore what you can do to keep your eye focusing clearlylook about Computer Vision Syndromeexplore the effects of stress on the body, discuss tips for balancing the body which include basic ayurvedic principleslook at how our bodies react to different environmental and seasonal influencesdiscuss common eye problems and what you can do to deal with themThe course will take about 2 hours to compete. It is structured in 15 videos to be viewed at your own pace. You will find a downloadable handout with additional reference material. It is my intention that you will come away from this course with a better awareness and new information that you can use to make informed decisions about how to enjoy your precious gift of sight, and live with a well-body mindset.
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