Health & Fitness Online Course by Udemy, On Sale Here
Use nutrition as your secret weapon to run a faster half or full marathon.
An excellent training about Nutrition
Marathon Nutrition: Conquer the Wall in Your Next Race
Do You Have A Race-Day Nutrition Plan For Your Next Big Run?In my experience, too many half and full marathoners get to the starting line of their most important races with no nutrition plan. Then they wonder why they ran out of energy in the last 10k, had muscle cramps, or stomach issues during their race. Ultimately, failing to achieve their running goals. But you dont have to experience this! Master Marathon Nutrition helps you create a personalized race-day nutrition plan using an easy step by step process as inStep 1, Step 2, Step 3.Imagine passing countless people in those last few miles because you knew exactly what to eat before and during your race.A strong marathon finish would feel amazing, wouldnt it?Master Marathon Nutritionwill teach you to conquer the wall, not fear it! Heres my story. My first marathon wasnt pretty as I struggled to complete the distance. Like many runners, I set a goal of qualifying for the Boston Marathon. Lofty goal, huh?I thought running more was the answerI was wrong! Id put in the miles but ultimately realized that nutrition was the missing piece I needed to perform well. It wasnt until I created a race-day fueling plan and improved my diet that my goals became a reality. Thats why I createdMaster Marathon Nutrition. I want to help you use nutrition as your secret weapon too! Its your turn to crack the code to better race performances. Master Marathon Nutritionis the easiest way to run 10-30 minutesfaster in your nextmarathon. It took me 20 years to qualify for Boston, dont let this happen to you. Ive combined my expertise as a Ph.D. level exercise physiologist and aregistered dietitian with 20 years in endurance sports experience (10x Ironman + BQ qualifier) to help you save time, money, and eliminate years of frustration. And oh by the way.I’m a college nutrition professor that teaches sports nutrition! In summary, Master Marathon Nutritionis a proven step-by-step system to create a race day nutrition blueprint for your next half or full marathon. No confusion. No ambiguity. This program tellsyou EXACTLY what to do toset a personal best or Qualify for Boston in your next race. If you are a runner, this is a must to take your racing to the next level. Enroll today to start running faster! JJ
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