Health & Fitness Online Course by Udemy, On Sale Here
Become your own chocolatier and indulge in guilt-free treats.
An excellent training about Nutrition
Make Your Own Raw Healthy Chocolate
Become your own chocolatier and awe your loved ones! Cacao, which chocolate is made from, is an amazing superfood that nourishes the body and soul. Rich in minerals, antioxidants, an aphrodisiac and a natural anti-depressant. it’s no wonder the Mayans called it the Food of the Gods! Unfortunately, most of the chocolate sold on shelves is loaded with refined sugar and dairy, which compromise the health benefits that the cacao bean has to offer. This course will enable you to take back the magic of cacao, and make your own chocolate at home that is healthy and free from any ingredients you don’t want that compromise your health. You will be taken on a journey where you will learn: The fascinating history of the most favorite food in the worldThe incredible health benefits of raw cacao, called Food of the Gods by the Mayans for a reason! What you can combine chocolate with to increase its nutritional valueOther superfoods and their benefitsHow you can make your own delicious and healthy treats in your own kitchen to suit your health goals and dietary choicesModules included in the course:1 – The History Of Chocolate2 – The Health Benefits Of Chocolate3 – From Bean to Bar4 – Adding In Superfoods5 – Essential Oils6 – Melting the Cacao Butter7 – Dry Ingredients8 – Bringing It All Together9 – Pouring In Molds & A Word About Tempering10 – Tasting the Results!
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