Health & Fitness Online Course by Udemy, On Sale Here
Discover Your Unique Nutritional Needs Using Ancient Medicine in Modern Life
An excellent training about Nutrition
Learn the Basics of Chinese Dietary Therapy
This course is designed to teach the understanding and practical application of Chinese dietary therapy according to the principles of Five Element theory. Food properties are discussed as they relate to Five Element theory, Yin/Yang theory, the Four Qi, the Five Flavors, the Six Pathogens, and the Seven Emotions. Students will explore individual constitutional typing according to Five Element theory. The energetic nature of different foods are discussed as is how to use the proper foods to obtain and/or maintain balance in mind/body/spirit.
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