Health & Fitness Online Course by Udemy, On Sale Here
Do you want to improve your volleyball skills outside of the gym, on your own or with a friend? This is for you!
An excellent training about Sports
Learn how to play volleyball, from zero to great, modul 1&2
This is course contains module 1&2 of a 3-module complete guide to teach you everything about volleyball, from basic passing to accurately placing your jump-serve. ContentIn module 1&2, you’ll learn how to develop proper technique for every major skill in volleyball. For each, there is a comprehensive tutorial that teaches you everything you need, likebody orientationstancehand positionpoint of contactmovementvariationswhen to employ itand much more. All tutorials are very detailed, easy to understand and adaptable to various playing situations. Demonstrations from various angles, in slow motion, and with different speeds and adaptations will help you to replicate them easily. Further ModulesModule 3 (which includes Module 1&2) is all about advanced techniques, like: Passing to defend, jump setting, jump float serve, spiking, swing blocking, the pancake and jump serving. You can find it on Udemy when you search for volleyball. What doesn’t this course teach me?There are no exercises for teams of more than two players. This course is specifically made that you, and your friend, can progress as fast as possible. Tactics. There are no videos about in game transitions, playing systems with specializations or any further tactical elements. The basic strategy however, is outlined, so you’ll learn how the game is played on a professional level. EquipmentThe drills are designed so that you don’t need any special equipment, you wouldn’t have lying around at home anyway. Time requirementIf your schedule is entirely empty, you can go through the whole course within a weekend. If you only have one hour per week to train, you can take yourself 6 months. As long as you keep a consistent rhythm, you can go with whatever pace fits your current lifestyle. Make 2020 the year in which you made the decision to take matters into your own hands. Get the course, go outside and just do it!
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