Last 10 Lbs for Life | Dieting Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Shedding the Last 10 Lbs with Intermittent Fasting and Non-S Eating

An excellent training about Dieting

Last 10 Lbs for Life

I know from firsthand experience how difficult it is to lose the last 10 lbs. After working really hard to lose 45 pounds, I got stuck with the final ten pounds that lingered for literally years! I tried everything. adding more cardio to my exercise routine; cutting out carbs and fats; severely restricting my calories. no matter what I did, I just couldn’t shed the weight. It wasn’t until I discovered the two eating patterns that I’ve combined in The Last 10 Lbs for Life program, that I FINALLY shed the weight. And, not only that, I found a way to eat that allows me to enjoy all the foods that I love that I can sustain for life. Im helping people lose their unwanted 10 pounds, but it’s so much more than that. It’s about finding a way to eat and use small habits to keep the weight off and enjoy eating for the rest of your life. The reason I wanted to share my story with you is because I want you to know me. And I want you to know that I can help you, too.

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