Kung Fu Shaolin Student Level 2 – Part 1 | Self Defense Online Course by Udemy

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Second level Ji Ben Gong

An excellent training about Self Defense

Kung Fu Shaolin Student Level 2 – Part 1

To take this class you should have done the Kung Fu Shaolin Level 1 – part 1 & 2 of Shaolin Wu Tao program, the journey to learn shaolin is not short, but I’ll follow you step by step. The video are organized like mini classes, with warm-up and stretching in every lesson, so that you don’t just learn the skills, but you also will develop your strength and flexibility. This is the traditional method unified with modern knowledge of the human body. In this class you will learn other seven base techniques (Ji Ben Gong) that are focused on the kicks. The way of teaching is that you see and try, looking at every detail so that you can learn in a deeper level.

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