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Hands and legs basic techniques and first 5 Ji Ben Gong
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Kung Fu Shaolin Student Level 1 – Part 1
The Shaolin Kung Fu is one of the oldest and most famous style of martial arts, that form physical and mental strength. Start your first steps in the way of the warrior by learning the basic techniquesof the Shaolin. The coursesdon’t just provide you with instructional kung fu videos, it provides you withComplete Kung Fu Training Programsthat not only teach, but also provide training sessions and workouts to follow. Step-by-step instructions make everything possible to learn, even the most complicated techniques, starting with a low impact warm-up and stretching to prevent injuries and make you improve gradually.
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