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Fundamental Strikes, part 1
An excellent training about Self Defense
Kung Fu In A Minute: Essential Strikes of the Tiger
Learn essential strikes of the Tiger Claw Kung Fu system, including panther fist, single tiger claw, uppercut strike, elbow strike and the combination punching technique called “Fight for your Life.” Learn how to execute these strikes and apply them against an attacking opponent. In addition, learn about the proper approach to martial arts training as well as some of the history and culture that is embedded within the Chinese martial arts.
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