Health & Fitness Online Course by Udemy, On Sale Here
Learn the basics of KundaliniYoga
An excellent training about Yoga
Kundalini Yoga for Beginners with Carolyn Cowan
In this course you will learn the basics of Kundalini Yoga, from the two prayerswhich we use to tune in to the Body Locks, Breath of Fire, Sitali Paranayam and Sat Kriya – all Kundalini classics. this course will give you a full introduction and allow you to create and maintain a dailypractice of your own.
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