Health & Fitness Online Course by Udemy, On Sale Here
Martial Arts Lessons for 4 weeks
An excellent training about Self Defense
Karate Lessons for Beginners (4 Weekly)
Its hard to filter out what to learn as a beginner. These next 4 weeks will give you the fundamental basic lessons teaching you how to defend yourself out side. In addition a bit of Opponents in both sides, dealing with someone attacking from behind you while you are already or about to get into a fight with a person in front of you. each lessons isolates a specific move so you can learn it, condition your body to actually apply it. by improving your balance, targeting, coordination and focus.
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.