Jiang Baguazhang Refinement Exercises | Fitness Online Course by Udemy

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Jiang Baguazhang Refinement Exercises

Specific movements identified by the instructor that will help refine a student’s movements in order for them to move more efficiently with Bagua and develop power. With follow-along instruction and discussion of concepts, these exercises assist a student to refine their Bagua practice, further develop body structure, and whole body power.

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