Health & Fitness Online Course by Udemy, On Sale Here
Eliminating toxins while adding in plant-based nutrition and self-care
An excellent training about Nutrition
Increase Your Health – How To Detox
Are you ready to improve your health and wellness? Let’s detox from meat, dairy, sugar, caffeine, and processed foods with the Pink and Green Health Coach. In this course you’ll receive ideas, support and inspiration to start your detox! Coach Shaundra will walk you through 3 Self-Care routines (breath work, meditation, and the emotional freedom technique) and share her knowledge on how to start a detox for your best health![Materials for this course: online access to this course, connect your speakers for video sound, print out lesson #3 PDF-Food Prep, and have a journal and pen to reflect on your daily practice and insights.]
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