Hypnosis Heal Obesity With Self Hypnosis | General Health Online Course by Udemy

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Hypnosis Heal Obesity With Powerful Self Hypnosis, Affirmations, Visualizations And Imagery

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Hypnosis Heal Obesity With Self Hypnosis

In this course titled ‘Hypnosis Heal Obesity With Self Hypnosis’ By Pradeep Aggarwal, you will learn – What is Obesity?1) Obesity is an excess body fat. In general, overweight and obesity indicate a weight greater than what is consideredhealthy.2. What Are Common Causes of Obesity?Obesity may be caused by the combinationof 4 types of stress:1) EnvironmentalStress Caused by outside pollutants, prescription drugs2) NutritionalStress May be caused by improper diet, poorfood absorption, lack of vitamins, and other nutrients that your body needs.3) Physical Stress like illness, glandular malfunction, slow metabolism and lack of exercise.4) EmotionalStress like eating for wrong reasons, fooddependency and holding on to weight. Emotional Stress because of which peopleend up eating more are:1) Stress2) Anxiety3) Depression4) Worry5) Anger6) Loneliness7) Grief8) Self-criticism3. Seven Steps to Successful Weight Loss:1) Make a total commitment2) Decrease emotional stress3) Change your eating habits4) Get exercise5) Release stress and stay motivated6) Keep positive and 7) Learn to think THIN” with SelfHypnosis4. How Self Hypnosis Can Help?1) Self hypnosis helps you to relax and calm down2) Hypnotic relaxation therapy can reduce hot flashes byas much as 80 percent3) It has been found that by using self hypnosis peopleexperienced improved quality of life and a lessening of anxiety and depression.4) You can alter or change the psychological factors thataffect your state of mind with self hypnosisSelfhypnosis helps maintain positive attitudeThis course is a must for those who are suffering from obesity and are psychologically disturbed because of excess obesity. It is ideal for everyone who want to heal their obesity problems and feel happy psychologically. This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus. This course contains-Lecture1: IntroductionLecture2: Remove Myths About Self HypnosisLecture3: Conscious Mind Vs Subconscious MindLecture4: How To Enter Into The State Of Self HypnosisLecture5: How To Master Self Hypnosis To Reprogram Your Subconscious MindLecture 6:Guided Visualization Exercise: To Heal ObesityLecture7: SummaryLecture8: Bonus Exercise – Affirmations For Depression, Stress, Insomnia And Negativity

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