Health & Fitness Online Course by Udemy, On Sale Here
Alleviate Pain and Inflammation Easily and Naturally at Home or at Work
An excellent training about General Health
How to Treat Wrist and Hand Pain With Gua Sha
In this course I walk you through how to use Gua Sha, Acupuncture Channel Theory and stretching techniques to alleviate pain, swelling and inflammation, as well as numbness and tingling you may be experiencing from an injury, carpal tunnel syndrome or other pain in your wrist or hand. Used as a regular self-care practice at home or at work, you will experience immediate results and be able to work and get back to the activities you enjoy. Course OverviewThis training will cover: The causes of Carpal Tunnel Syndrome, wrist and hand painSigns and symptomsStretching exercisesUsing the Traditional Chinese Medicine modality of Gua Sha to treat Carpal Tunnel Syndrome, wrist and hand painWhat contributes to Carpal Tunnel Syndrome?Signs and symptoms of Carpal Tunnel SyndromeWhat causes joint pain?Warning signs that indicate you should see your doctor
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