Health & Fitness Online Course by Udemy, On Sale Here
Learn how to create your OWN bodybuilding and muscle building program specifically catered to packing on muscle
An excellent training about Fitness
How to Program a Muscle Building Plan for Skinny Guys
I’ve had too many clients follow cookie cutter programs from other coaches that didn’t cater to their needs. It also teaches you nothing about what to do after your done with their program. What I wanted to do here was taking my years working with skinny clients who have struggled to put on size, and lay out EXACTLYhow to program for yourself. This course will cover everything from how many sets, reps, days a week, what type of workout split, how to progress when you get stuck, and common mistakes Isee guys make struggling to put on size. By the end of this course you should feel 100% confident knowing you know what goes into making a bodybuilding, or workout program so that you can fine tune and adjust on your own rather then rely on having to search program after program and end up with the same size.
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