Personal Development Online Course by Udemy, On Sale Here
Move From Surviving to Living Again
An excellent training about Stress Management
How To Heal When Grieving
Have you wondered how to move forward after a loss when your mind, body and soul feel broken? Emotionally, you may feel like your mind is in a fog. Physically, you may feel completely disassociated from your body or like your heart is broken and battered. Spiritually you may be questioning everything you thought you knew about life. In this course, you willlearn howvarioustechniques, including the Japanese art of Reiki, help youtoheal specifically while youare grieving. The course is broken into four parts. The first part is about the basic concepts associated with both grief and Reiki. The three-subsequent parts focus on the emotional, physical and spiritualgrief components. Each part contains meditations, lessons, handouts, key takeaways, short quiz andanactivityspecifically focused on helping you better navigate your grief.
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