Personal Development Online Course by Udemy, On Sale Here
Learn and implement life-changing, evidence-based techniques to heal from past traumatic experiences
An excellent training about Personal Transformation
How to Heal from Trauma
Self-Help Techniques to Help Heal from Traumatic Experiences Recognize Thoughts/Feelings/Behaviors Formed as a Result of Those Experiences Identify Childhood Traumatic Experiences, Their Effects on Your Life, Trauma Triggers, and Coping Skills Restructure Your Mindset to Be More Positive Create A Trauma Narrative Adapt a Strengths Based Mindset that Fosters Resiliency and Empowerment
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