Personal Development Online Course by Udemy, On Sale Here
Learn the key concepts and develop an action plan on how you could be more assertive and self-Confident
An excellent training about Self Esteem & Confidence
How To Be More Assertive and Self-Confident?
The Assertiveness and Self-Confidence training programis based on the principle that “we all have a right to express our thoughts, ourfeelings, and ourneeds to others, as long as we do so, in a respectful way.” Andthat, assertiveness and self-confidence are not inborn, anyone can learn how to be more assertiveand more confident. The program is highly interactive and takes a hands on approachwith lots of exercises and case studies. The concepts and ideasthat we are going to discuss in this programmay sound simple and straightforward but rest assured that by the end of this program you will not only become aware of the key ideas and concepts but will also be able to develop a complete action planto help you practice and apply what you learn in your personal and professional lives on a day to day basis. Some of the main topics that we are going to cover are: What is self-confidence and assertivenessAnalyze yourself, your communication style and your behaviorWhat are the main obstacles that prevent you from setting andachieving your goalsInterpersonal communicationskills, use of gestures and questioning techniquesHow do you feel about yourself, self-worth inventory and creating positive self-talk. The importance of appearance and the role of body languageDifference between hearing and listening, sounding confident and developing ‘I’ messagesDeveloping powerful presentationsCoping techniques, building rapport, mirroring and how to disagree agreeably. Dealing with difficult behaviorAlong with lots of exercises, case studies, quizzes and practical applications.
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